About Us

Welcome to Illuminate HR Podcast, where we dive deep into the fascinating world of mushrooms and their potential benefits! Founded in 2022, our mission is to explore the mysteries of fungi and share insights about their medicinal, culinary, and environmental significance.

Who We Are
Illuminate HR Podcast was created by Lila Armstrong and Ben Howard, two enthusiasts passionate about mycology and natural wellness. With their background in biology and alternative medicine, Lila and Ben aim to shine a light on how mushrooms can enhance health, support ecosystems, and even revolutionize industries.

What We Cover
Our podcast and website focus on:

  • Interviews with experts in the field of mycology, herbal medicine, and sustainable agriculture
  • Educational content on mushroom foraging, cultivation, and identification
  • Health and wellness benefits of medicinal mushrooms like reishi, lion’s mane, and cordyceps
  • Culinary uses of gourmet mushrooms with recipes and cooking tips

Our team consists of scientists, nutritionists, chefs, and passionate foragers dedicated to bringing the latest mushroom-related knowledge to the forefront. Join us on this journey as we illuminate the incredible world of fungi!